The Inner Me - Vitamin D3 - 30s capsules will help to boost your intake of this important and powerful vitamin. Vitamin D helps to regulate the amount of calcium and phosphate in the body, which are needed for strong bones and teeth. It also works to support your immune system, maintain normal muscle function and improve cell growth, so you feel healthy from head to toe. When combined with calcium, vitamin D can also protect adults from osteoporosis, helping you to stay as fit as a fiddle! - L.M. Directions of Use: Take one capsule daily, either with or after a meal Swallow with water or a cold drink Do not chew Warnings: Not suitable for children under 12 years Store in a cool, dry place, away from children Do not exceed the stated dose Suitable for vegetarians Free from artificial flavours, colours, preservatives, lactose, yeast and gluten Do not use if seal is broken Food supplements should not be used as a substitue for a balanced diet
