The perfect supplement for your skin, hair and nails, Inner Me - Beautify Me Vitamin Complex - 28s helps to enhance your natural beauty from within. Formulated with a special blend of seven nutrients, along with marine collagen, MSM and silica, the capsules also contain vitamin C, selenium and zinc which protect your skin from free radicals that can damage collagen and cause ageing and wrinkling. The clever ingredients improve your skin’s elasticity and strength whilst supporting cell growth, contributing to healthy hair and nails. - L.M. Directions of Use: Take two capsules daily, either with or after a meal. Warnings: If pregnant, planning pregnancy or breastfeeding, please seek medical advice before taking this product. Keep out of reach of young children. Store in a cool, dry place. Do not exceed the recommended dose Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Allergen Advice: This product contains fish derivatives