Hydro X contains a premium blend of electrolytes, and lactate, the body’s natural fuel source. Patented hydration technology, Sustamine™, is added to enhance electrolyte and water absorption in the intestines, stimulate glycogen synthesis (energy) and promote the synthesis (building) of muscle protein to help in the repair and recovery of muscle tissue. Key Features: Hydro X - 25 servings 1500 mg of lactate Premier blend of electrolytes Patented hydration technology - Sustamine Provides energy, cramping protection and recovery