ProteinBar is a throw-in-your-bag source of protein (13g) and carbohydrate (24g). After exercise, your muscles are often low in glycogen (carbohydrate) and you may want to reach for a product that contains high quality carbs for a post-race fix that tastes great. Protein contributes to muscle growth and muscle maintenance. ProteinBar has a light texture and great taste, which makes it easy to use after a tough session. Key Features: 13g of protein for muscle growth & maintenance. 24g of carbohydrate. Light texture. Thin chocolate coat for great taste. Throw-in-your-bag convenience. Suitable for vegetarians. Free from preservatives or sweeteners. For your next big event or race download the free High5 Advanced Nutrition Guide for your sport/bodyweight/event distance from www.highfive.co.uk. This is a UK product in UK packaging. This product contains 25 x 50g bars.