EnergySource is a new generation sports drink for use during exercise. It contains a carbohydrate formulation of maltodextrin and fructose in a ratio of 2:1 and key electrolytes. Many of the world’s leading event organisers and Pro athletes choose award-winning EnergySource for success in the toughest endurance events. Research suggests that you should consume a maximum of 60g carbohydrate per hour from traditional sports drinks. The recommended intake for new generation Energy Source with 2:1 fructose can be substantially higher, at up to 90 gram per hour. The ingredients in EnergySource help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a High5 ZERO Neutral tab to every 500ml of EnergySource to boost the electrolyte content further. Key Features: Suitable for beginner to pro athlete. Latest generation sports drink with 2:1 fructose. Recommended consumption up to 90g of this carbohydrate mix per hour. Carbohydrates with electrolytes for maintaining endurance performance*. Helps maintain hydration during exercise*. Race proven in the World’s toughest events. Light tasting and refreshing. With natural flavours. No artificial colours, preservatives or sweeteners. Suitable for vegetarians and vegans. For your next big event or race download the free High5 Advanced Nutrition Guide for your sport/bodyweight/event distance from www.highfive.co.uk. This is a UK product in UK packaging. This product is sold in 1Kg Jars. *Effect of the ingredients