Vitamin C is an essential vitamin found naturally in many fruit and vegetables, in particular citrus fruits. It is a powerful antioxidant and has many important functions in the body. Essential Vitamin C is a premium quality tablet providing 1000mg of Vitamin C. Vitamin C has long been hailed for its immune boosting properties and its ability to help the body fight minor infections and colds. It is a powerful antioxidant and can help to rid the body of harmful free radicals. Vitamin C also contributes to the normal function of bones, cartilage and teeth; it can help boost cognitive function, increase energy production and reduce fatigue. Being water soluble the body cannot produce or store Vitamin C so it is important to have a regular supply in the diet. These easy to consume tablets make Essential Vitamin C the ideal product for all round health and well being.