Note BBE: 09/2014 Vitamin B6 is a valuable member of the B Vitamin family and is largely known for the role it plays in metabolism, energy production and the maintenance of the nervous system. Essential Vitamin B6 provides 50mg of this valuable vitamin in one easy to consume tablet. As a water soluble vitamin, it is difficult for your body to retain satisfactory amounts for large periods of time, therefore it is important that your daily diet contains credible amounts. Amongst its many benefits, Vitamin B6 is often used by women to alleviate the symptoms of PMS. Our one a day tablet is an ideal way of increasing your daily Vitamin B6 intake.
