The natural alternative to HRT, the menopause bundle includes the products you need to relive the symptoms of menopause and improve all round health and wellbeing. Improve your mood, the frequency of hot flushes and boost your overall health and vitality. Total Evening Primrose (60 Softgels) is obtained from the seeds of the Evening Primrose plant which contains the essential polyunsaturated fatty acid GLA (gamma linolenic acid). GLA is an essential fatty acid that can help relieve menopausal symptoms. Essential Vitamin C (60 Tablets) is a very powerful antioxidant with immune boosting properties. As well as relieving menopausal symptoms, vitamin C can help with iron absorption and can help keep skin healthy. Total Ginkgo Biloba (30 tablets) is a naturally powerful antioxidant which has been traditionally used by the Chinese for thousands of years. It is primarily used to increase blood flow and circulation, which are commonly reported symptoms in menopausal women. True Women Original (60 Tablets) is a comprehensive multivitamin and mineral supplement, designed specifically to support a healthy lifestyle in women. Each tablet provides an optimal blend of vitamins including A, C, E and D as well as a variety of minerals including Zinc, Calcium and Magnesium, for all round health and well-being.