Packed with muscle building goodness! Whether training or after a day of hard work, your muscles need protein to recover and rebuild. This bar supplies you with 20g of soy and nut protein. Key Features: No trans fats or hydrogenated oils. 20g of protein and approx 30g of carbs per bar (the most dense bar we’ve had in the office). Low G.I food. Completely all natural bar. 23 vitamins. Please note: Peanut butter flavour is now Chocolate Peanut Butter Ingredients (may differ with flavour): Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Palm Kernel Oil, Organic Rolled Oats, Unsweetened Chocolate, Cocoa, Organic Soy Protein Concentrate, Vegetable Glycerin, Natural Flavours, Organic Dry Roasted Almonds, Rice Starch, Cocoa Butter, Inulin (Chicory Extract), Organic Milled Flaxseed, Organic Oat Fibre, Organic Sunflower Oil, Soy Lecithin, Salt.