bliss fatgirlslim features QuSome-encapsulated caffeine molecules for quick and targeted delivery of skin firming. QuSomes are a proprietary permeation enhancer that help deliver active ingredients into the skin more effectively so caffeine can energise the skin, boosting circulation and stimulating lymphatic drainage to improve body contour. Directions of use: Apply twice a day. Massage for 20-30 seconds to simultaneously stimulate circulation. Avoid contact with eyes. If rash or irritation occur, discontinue use and consult a physician.