The Bioglan Red Krill Oil Capsules contain 335mg of red krill oil and 200g of fish oil. Offering numerous physical benefits, the health supplement helps to support heart and cardiovascular health, brain function and development, healthy eyes and visual development, a healthy immune system, healthy skin and supple and flexible joints. Easy to swallow, the capsules contain 80 times more antioxidant activity than cod liver oil, and they won’t leave any unpleasant, fishy aftertaste. - L.M. Directions for Use: Take 1 capsule per day with a glass of water after food. Cautions and Warnings: Do not exceed the recommended dose Do not take if allergic to shellfish or fish Not to be taken on an empty stomach Not recommended for children under 12 years Do not take on warfarin therapy without medical advice Store below 25°C in a dry place, out of the sight and reach of children Always read the label Food supplements should not replace a balanced and varied diet and a healthy lifestyle