The Bioglan Glucosamine Plus Tablets provide 1500mg of Glucosamine Hydrochloride, supported by Chondroitin & MSM. Each of these three components are crucial building blocks of Glycosaminoglycans, which are the key structural component of cartilage and connective tissues. With age, the body’s ability to produce and store these nutrients reduces, so this health supplement helps to replenish levels within the body, helping you to stay active. - L.M. Directions for Use: Take 2 tablets per day with food and a cold drink, or as directed by your healthcare provider Can be taken alongside Can be taken alongside NSAIDs or anti-inflammatory medications Cautions and Warnings: Seek medical advice before taking if you are taking prescribed medication, under medical supervision, pregnant, planning pregnancy or breastfeeding Do not exceed the recommended dose Not to be taken on an empty stomach Contains ingredients derived from shellfish Not suitable for those with an allergy to seafood Store below 25°C in a dry place, out of the sight and reach of children Do not use if the foil seal is broken Always read the label Food supplements should not replace a balanced and varied diet and a healthy lifestyle