The UK’s original all-in-one shake developed for the British & Irish Lions in 1999 for muscle-growth, gains in lean muscle, strength, power and recovery.Essential Sports Fuel is a convenient muscle and size shake that’s guaranteed to help you optimise the results you get from your weight training and nutrition plan. Essential Sports Fuel has been delivering results for since 1999. How Essential Sports Fuel can help youHigh in whey proteinPacked with the best whey protein to assist lean muscle growth and recovery.Packed with l- glutamineTo aid muscle repair and recovery. Research suggests l-glutamine is essential for anyone exercising regularly.Beta-Hydroxy beta-methylbutyric acidEach serving contains Beta-Hydroxy beta-methylbtyric acid which has been shown in studies by Nissen et al to increase lean muscle and prevent muscle breakdown.BCAAsContains the Branch Chain Amino Acids, leucine, valine and isoleucine which are key amino acids for muscle recovery.Recommended UseFor best results take 2 servings a day. One at breakfast and another between meals or after training.. Mix with 350-400ml of cold water or semi skimmed milk. For Best results, mix in a Bio-Synergy shaker.IngredientsMaltodextrin, Whey Protein Concentrate, L-Glutamine, Flavour, Hydro Methyl Butyrate (HMB), Natural Colouring (Dried Beetroot Juice), Sucralose -SC.