A unique award winning creatine formula to support rapid gains in muscle size, strength and power.Creatine Boost has been developed with unique blend of ingredients to deliver very fast gains in size, strength and power.How Creatine Boost can help youBio-Pure creatineContains 6.48g of high quality Bio-Pure creatine monohydrate per serving to deliver explosive gains in muscle size, strength and power.GlutamineContains 1.08g of l-glutamine per serving to support muscle recovery and repair. Research suggests l-glutamine is essential for anyone exercising regularly.‘Creatine Boosting’ dextroseCreatine Boost contains an exact dose of pure dextrose. Studies show that dextrose accelerates creatine absorption and uptake in your muscles, giving you better, faster results than creatine alone.Unique blend of nutrientsCreatine Boost contains a unique blend of nutrients including sodium, potassium, calcium and magnesium, which research has shown may also increase the speed of creatine uptake and improve hydration.Improve hydration, recovery and perform betterCreatine Boost has been developed to improve performance and reduce fatigue during short-duration, high-intensity exercise such as weight training. This means you’ll be able to train harder and longer.Recommended UseLoadingMix 1 level scoop with 200-300ml of water, 4 times a day for the first 5 days, thereafter take a maintenance dose.IngredientsDextrose, Creatine Monohydrate, L-Glutamine, Citric Acid, Natural Orange Flavouring, Magnesium Sulphate, Sodium Chloride, Potassium Chloride, Sucralose, (Sweetener), Beta Carotene (Natural Colouring), Calcium Chloride.Allergy InformationContains a source of Soya, may contain a source of Gluten.Suitable for vegetariansMaintenanceAfter the loading phase, take 1 scoop prior to training or in the afternoon. -SC.