Barley Grass is the leaf portion of the Barley plant that is recognised for its high concentrations of vitamins, minerals, amino acids and enzymes. Barley Grass is considered a whole food as it contains all the nutrients required for the human diet. It is a particularly rich source of vitamins and minerals, with five times more Vitamin C than an orange five times more iron than spinach and ten times more calcium than milk. Barley Grass can offer a number of health benefits including immune support and digestive health. As a powerful antioxidant, it has a fantastic alkalizing effect which helps control the body’s acid levels, allowing for optimal cell function whilst also being able to reduce free radical activity.
