Alfalfa is a nutrient dense plant that that has been consumed for centuries to promote general health and wellbeing. Alfalfa is considered one of the richest sources of trace minerals whilst also being rich in chlorophyll, vitamins, saponins, sterols, flavonoids, coumarins and alkaloids. In addition Alfalfa contains high levels of protein, carbohydrates and fibre. This dense combination of nutrients means Alfalfa can provide a number of health benefits including immune support, improved digestion, alkalizing, liver cleansing and increased energy levels.
