Designed for people trying to lose weight, Advanced Nutrition Programme Metabolic Support helps manage a healthy controlled diet and exercise plan. The ideal supplement to support a calorie controlled low GL diet. Helping you manage your appetite, Advanced Nutrition Programme Metabolic Support uses important B vitamins to improve your body’s production of energy from the food you eat. Niacin and chromium helps you manage your glucose tolerance factor which plays a big role in your body’s natural management of fats and carbohydrates. Directions of use: Take three tablets daily: one first thing in the morning and two more between meals. Best taken on an empty stomach. Should not be used as a substitute for a varied and balanced diet. Suitable for vegetarians and vegans. Not suitable during pregnancy or if pregnancy is being planned. If you are under medical supervision please consult your doctor before use. Do not exceed the recommended daily dose. Store in a cool, dry place out of reach of children. Please note: No Advanced Nutrition Programme supplements can be returned. Ingredients (Daily intake - 3 tablets): garcinia cambogia fruit 2250mg; 5-HTP 99mg; thiamine (vitamine B1) 37.5mg; riboflavin (vitamin B2) 37.5mg; niacin (vitamin B3) 50mg; vitamin B6 50mg; folic acid 400mcg; vitamin B12 15mcg; chromium 225mcg.