Committed to premium quality, Advanced Nutrition Programme Skin Omegas joins omega 3 and 6 in a unique formulation that supports skin integrity and promotes radiant health with carefully selected ingredients. A combination of omega 3 and omega 6 fatty acids mean Advanced Nutrition Programme Skin Omegas is the premium choice to support skin integrity and health. Borage oil is one of the richest sources of GLA while fish oil provides EPA, DHA, DPA and is made with PureMaxTM an advanced purification and concentration technology which also contains protective antioxidant tocopherols. Directions of use: Take 2 tablets daily with your main meal or as your health professional advises. Best when combined with Skin Vitality 1, Skin Vitality 2 or Pro Vitality. Should not be used as a substitute for a varied and balanced diet. If you are under medical supervision please consult a doctor before use. Caution is advised with anticoagulant medication such as heparin, warfarin or coumadin. Do not exceed the recommended daily dose. Store in a cool, dry place out of reach of children. Please note: No Advanced Nutrition Programme supplements can be returned. Ingredients (two tablets): total fish oil 1452mg; eicosapentaenoic (EPA) 188mg; docosahexaenoic (DHA) 392mg; docosapentaenoic acid (DPA) 86mg; total borage oil 252mg; gama linolenic acid (GLA) 52mg.